SomaticFeeling Teacher Training

April 2025

Become the change the world needs - become instructor in SomaticFeeling

Be the guide into somatics - lead with SomaticFeeling

It doesn’t matter whether you’re a yoga teacher feeling that something is missing in your classes, a coach wanting to integrate a body-based approach into your work, or someone just starting to explore the path of becoming a somatic movement teacher.

Whatever your journey into somatics, I’m so happy you’re here. This course is designed to meet you where you are and guide you toward a deeper understanding of the body, movement, and healing.

Is this you?

You crave more freedom and creativity in how you move, teach, and connect with others.

You’ve felt disconnected from your body and want to explore ways to reconnect.

You want to support your clients or students more holistically and being safe space for them

You dream of guiding others toward self-discovery and healing through movement

You feel burnt out and need a fresh perspective to teaching, couching and guiding others

You’re looking for tools to help your clients feel more present, grounded, and safe in their bodies.

You want to learn practical ways to integrate somatic principles into your work.

You’re ready to explore a movement method that is intuitive, healing, and expressive, not just performance-focused.

Would you like to:

Understand your body & its emotions

Learn how your nervous system works and how to regulate yourself while enjoying life to fullest

Use movement as your main tool to release tension, feel grounded and express freely

Strengthen your interoception, boundaries and make your body your safe space

Refine your ability to listen to your body and follow its wisdom

Learn about trauma-informed approach in somatic work and how to create safe and supportive environments

Learn to use somatics as a pathway to joy, healing, and authentic expression

These are the somatic skills I wish everyone knew about

SomaticFeeling is more than just a movement practice

We use movement as a tool to unlock emotions and stored memories from the body, and create freedom to the body and mind. SomaticFeeling is a framework for yoga or mindfulness teachers, coaches and everyone who is here to understand themselves better and to make the world a little bit lighter and brighter.

SomaticFeeling training lasts 8 weeks, but you will have full access to the course for 12 months.

Library of Movements

The SomaticFeeling movement library opens section by section on a weekly basis. Each movement is introduced with video, including detailed information how to teach it.

SomaticFeeling classes

1-year access to SomaticFeeling Membership, new classes added weekly.

Live workshops on Zoom

Weekly live workshops with theory + short practices related to the week's theme (replay available afterwards).

Worksheets, tasks & discussions

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Sign up now & receive these bonuses

Masterclass: Body based living for women: living in tune with your cycle

11 Meditation scripts to bring you back into the body

1:1 Call with Aino to discuss where you are in your somatics journey and how you are going to use SomaticFeeling in your work/personal life

Join now with Early Bird pricing

payment plan

3x496€

3x330€

8 weeks of learning
Weekly live workshops
1-year access to SomaticFeeling online classes (value 396€)
SomaticFeeling movement library
Teaching scripts
Online community
Certificate on completion
Bonus: Living in tune with your cycle (value 49€)
Bonus: 11 meditation scripts for taking attention into the body (value 49€)
Bonus: 1:1 call with Aino (value 89€)

pay in 3 monthly instalments

one-time payment

1490€

990€

8 weeks of learning
Weekly live workshops
1-year access to SomaticFeeling online classes (value 396€)
SomaticFeeling movement library
Teaching scripts
Online community
Certificate on completion
Bonus: Living in tune with your cycle (value 49€)
Bonus: 11 meditation scripts for taking attention into the body( value 49€)
Bonus: 1:1 call with Aino (value 89€)

pay in full

total value: is calculated from the full price of the program without early bird offer (1490€) + 1 year access to SomaticFeeling classes (396€) + listing prices for the 3 bonuses (187€)

No risk - you can ask for refund if you choose to cancel your participation during the first 7 days of training

The program

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Week 1

Welcome

Interoception, movements for going inwards

Week 3

Nervous system regulation II

Vagus nerve & Polyvagal theory, movements for raising up the energ

Week 2

Nervous system regulation

How our nervous system work, movements to bring safety in the body

Week 4

Releasing body based memories

How body stores memories, movements for release, pandiculation

Week 5

Your power & boundaries

How the body communicates, movements to connect with your power & boundaries

Week 7

Embodied living

Window of tolerance, the power of play

Week 6

Trauma-informed approach

How trauma affects the body, movements for

Week 8

Teaching somatic movement

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What if I don't want to teach?

Even if you are not currently planning teaching SomaticFeeling, you might want to learn just for yourself and get the certificate anyway, in case you will change your mind.

Will I receive certificate?

You will receive a certificate upon completing the course (you will have 12 months time to complete it, from the starting date).

What if I can't join the live classes?

The live classes will happen on Sundays 7pm CET, and there will be replays available afterwards, in case you can't join them.

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